Unload the Mental Load Bootcamp

UNLOAD THE

MENTAL LOAD

A 4-day bootcamp to figure out why the mental load ended up with you,

and OFFLOAD it...

without your family falling apart!

Starts November 11, 2024

In this 4-Day bootcamp, you’ll:

1. Change the Household Dynamic

So that you’re not drowning in a to-do list that never seems to get done.

2. Learn the Answer to Questions Like...

*How did all this wind up with me?

*Why should I have to fix the problem, too?

*Isn’t that just more work for ME?

3. Find the Time

"It's easier if I just do it." Right?

WRONG!
You’ll create new beliefs about what’s possible & why you DO have time to shift the domestic duties at home.

4. Become a Boundary Goddess

Learn how to show up differently so that your family takes this new system seriously.

5. Get Your Partner on Board

Learn a loving way to get your partner on board without threats, passive-aggressive comments, resentment, or… needing to fall apart just to get noticed.

listen. i know...

… your partner is an amaaazing parent to your kids. And a wonderful partner to you.

Most days, you feel so lucky.

BUT ALSO… the pressures of daily life are intense.

Your mental to-do list never gets any shorter, no matter how much you do.

The KNOWING, the REMEMBERING + the REMINDING all sit with you.

But you just can’t figure out how to make things change.

Most days you hesitate to bring it up with your partner because…you don’t want to seem ungrateful and you don’t want to make them feel like a bad husband or bad father.

It seems "easier" for everyone that you keep being the Taskmaster. (Even though you know deep down that burnout city is close.)

Yes, I want in!

do any of these sound like you?

“I’m tired of carrying the mental load at home”.

➡ My kids always come to ME, even if my partner's standing right there! I wish I wasn't the only one who knew the exact location of their favorite sweatshirt or the minutiae of every birthday party.

"My partner does a decent amount around the house...."

➡but I’m the only one who packs everything for trips, remembers camp registration & birthday gifts. And the mental gymnastics to plan our schedule (in excruciating detail!) around naps + family events.

“It's easier to just do it myself.”

➡ I don’t have the patience to explain things. By that time... I could just get it done! (Plus, I hate nagging.) How can I even find the time to make a change?

If any of these sound like you, you won't want to miss this challenge!

What's included:

*3 mini-trainings to start where you are

*1 masterclass on creating a loving, effective invitation to your partner

*Group Q&A with a certified Fair Play facilitator

*Private community to support your progress to create more balance + peace at home

*Access to the trainings for at least 1 month

$37

Yes, count me in!

Hi! I'm Catherine....

Gender roles have always bugged me.

Back in college, I did a research paper on Halloween costumes for children and was floored. For boys? Scary, violent & tough costumes, like ninjas + ghouls. For girls? Lots of pretty princesses + caring professions.

So many of the disparities for adults come from outdated gender roles. And it starts so early…

So I founded Think or Blue, where I help parents raise kids outside of the pink-and-blue box to be self-confident & authentic.

But, as adults, we struggle, too. Even with a super supportive spouse at home, there were days that I juggled the breast pump, daycare drop-offs + late hours at work, feeling like it could all come crashing down if one thing went wrong.

After seeing so many moms in my community struggle with burnout & resentment, I became a certified Fair Play Facilitator. With these tools, I help drained parents implement systems that truly work to balance out the mental load & rediscover their passions and purpose.

Will you wake up one day & barely recognize yourself? I know you want your family to be proud of you… not just for being a good mom or a good wife, but for being an interesting person who goes for her dreams!

Are you ready? Can’t wait to see you there!

FAQ

Q: What are the dates?

A: The bootcamp goes from November 11-14. For the first 3 days, you'll receive a mini-training each day. The final bonus training will take place LIVE on Thursday, November 14, 2024 at 10am ET. We encourage you to fully commit to the 4 days, so that you take powerful, intentional action to change things at home!

Q: How do I access the teachings?

A: Each day, you will find a new video in a members-only portal at 10amET. After you register, you'll receive a link to the portal. You can watch it when it's released, or later in the day, if you need to. If something comes up & you can't come to the final bonus training live, don't worry - we'll house it in the portal afterward.

Q: Is this only for women?

A: No. While we will talk about socialization of women and girls and gender roles that impact, UNLOAD the Mental Load is open to any person who feels like the default household manager. It is not intended for couples to attend together. (Email me for couples-specific resources.)

Q: Do I have to be on social media?

A: Nope! All the trainings will be saved in a members-area that you can access. I’ll send you an email each day when the trainings are available. You'll also have access to a private community group where you can connect with others & share action steps you've taken on each day of the bootcamp. Accountability, baby!

Q: How much time does this require each day?

A: About 20-25 minutes. I'm packing in the info to be short + sweet, with your busy schedule in mind. The 4th day bonus training will go a little longer - about 35 minutes of learning + 15-20 minutes of Q&A, for a total of 50-60 minutes.

Q: What is the investment?

This bootcamp is $37, which gives you 4 days of trainings with a certified Fair Play Facilitator, group Q&A, and a private community to help you make progress. This bootcamp is non-refundable. See terms and conditions here.

Q: I'm busy. How am I supposed to find the time for this?

A: You probably wouldn't be reading this page if you had all the free time in the world. If you feel flooded by your TO-DO lists, that's the very reason why you should come. I'm going to help you find a different way of doing things - - one that will minimize the hectic, busy lifestyle.

Yes, I'm in!

AS SEEN ON...